HATHA YOGA INTENSIVE APRIL 16-30, 2017

The Hatha Yoga Intensive is a program devised by Swami Vishnudevananda based on his own hatha yoga sadhana in the Himalayas. He said that six months of this intensive practice gave him the energy to carry out his mission of spreading the teachings of yoga in the West for next 40 years. The course is based on individual self-practice divided into three sessions per day. The emphasis is on intense pranayama and asana. Students work towards 8 hours of hatha yoga per day, balanced by the study of scriptures. For details go here.



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