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Beginners Pranayama starts tomorrow at 7:30 am EST

Beginners Pranayama starts tomorrow at 7:30 am EST. Register at link in bio. 💨Breath is Life💨

🕉 This verse from Avadhuta Gita of Sri Dattatre

🕉 This verse from Avadhuta Gita of Sri Dattatreya is a question we will discuss in Advaita Vedanta Basics tomorrow. You can still join on www.namarupa.org. Earlier classes have been recorded. 🕉

Leela and Uma in China “Be Good Do Good” Swami

Leela and Uma in China “Be Good Do Good” Swami Sivananda’s motto. 🙏🕉🙏

New Pranayama 💨 courses starting in August. Reg

New Pranayama 💨 courses starting in August. Register link in bio. Despite the current new found interest in breathing well people have been breathing for a long time. 😄 But yogis discovered some really profound things about breathing. They even wrote them down in the Middle Ages, although cryptically. Why not learn these techniques systematically, feel their profound effects and incorporate them into your daily life? Of prime importance during the current pandemic is to balance your nervous system in order to maintain homeostasis. 🕉 Photo thanks to @drrobertsvoboda with whom I walked up the hill this morning to greet the sunrise. Swipe right to see the sunrise 🌅

@drrobertsvoboda the doctor meets Robbie the pony

@drrobertsvoboda the doctor meets Robbie the pony @friendshipfield thanks to @sita.moses

“Who am I” a short text by the liberated sage

“Who am I” a short text by the liberated sage Ramana Maharishi succinctly expounds non-dual consciousness. We will discuss this point of view in class tomorrow 9am EST register on Http://www.namarupa.org

Om Namo Bhagavate Sivanandaya Namah. Today is the

Om Namo Bhagavate Sivanandaya Namah. Today is the MahaSamadhi day of Sri Swami Sivananda the spiritual guide to so many. 🙏🕉🙏

One step at a time. Puja live may be a few minutes

One step at a time. Puja live may be a few minutes late Monday. 🕉

🙏 Thanks to @krishnafortoday for his daily pain

🙏 Thanks to @krishnafortoday for his daily paintings and for this beautiful image of Universal Krishna called “Breathing in Ananda”. Please follow @krishnafortoday and daily have darshan of an infinite stream of creativity and calm joy. This specific image reminds me of how we should be feeling as we are doing our pranayamas. We have begun a new round of classes but you can always register and catch up anytime. Link in bio. Am also really looking forward to next week’s Sadhana Intensive with @eddiestern on Zoom. Hope to see you there via www.namarupa.org/product/Sadhana 🙏🕉🙏

💨 Using pranayama 💨 (and an axe) to split wo

💨 Using pranayama 💨 (and an axe) to split wood. Intermediate classes start this Friday. Sign up via link in bio. Turn up the volume 💨💨💨

Dattatreya teacher of teachers who started with no

Dattatreya teacher of teachers who started with nothing and without teachers, yet reached self-awareness by observing nature during his Sannyasi wanderings, and treating these natural observations as his twenty four teachers. 🕉 Many thanks to all the teachers in our lives. Some we know and some we do not know. Life is learning how to live. Look Listen Learn Love 💗

Mother and Father are the first teachers when they

Mother and Father are the first teachers when they give you your body to learn. ❤️🙏❤️

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Namarupa Issue 26 Winter 2019 Published

Namarupa Issue 26 - Winter 2019

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HATHA YOGA RETREAT THIS SUMMER

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Namarupa Issue 24-Summer 2018

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Issue 4 Fall 2005 Republished!

Namarupa Issue 4 Fall 2005

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Issue 22 Published

Namarupa Issue 22-Winter 2017

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April 15-30, 2017
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