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i21-00-Issue21-D-lo

i21-00-Issue21-D-lo

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rmosesnamarupa

What shall I do?

What shall I do?

Self explanatory regarding the Self.

Self explanatory regarding the Self.

Spring showing True Colors ☮️

Spring showing True Colors ☮️

Happy Birthday Hanumanji, butter loving guardian o

Happy Birthday Hanumanji, butter loving guardian of the devotees of primal prana pathways who is always ever perfect in practice of pure devotion to the unknowable absolute manifested in the minutiae of every atom of the universe. Etc. prostrations.

At morning puja we read daily from this text. Yoga

At morning puja we read daily from this text. Yoga Vasistha. It is an abridged version compiled by Swami Venkatesananda. He has chosen 365 verses so there is one for each day of the year. The verse and commentary are on one page. The text has many stories which are unfathomable and serve to remind us of the non-reality of the perceived universe and steer our attention to timeless, spaceless being. You can find a free PDF version by going to archive.org and searching for Yoga Vasistha.

The amazing AGHORA TRILOGY by ROBERT SVOBODA is no

The amazing AGHORA TRILOGY by ROBERT SVOBODA is now available as an eBOOK SERIES on AMAZON.
Go Here...
tinyurl.com/s32pvk3j
Each is also available as an individual eBook. Cover images by @satya.mo

Buddha meditating by @satya.mo at @alohakeene in K

Buddha meditating by @satya.mo at @alohakeene in Keene NH. Part of a full wall mural. And a reminder that Sadhana Satsang is Monday April 4 at 6:00 AM Eastern Time USA - Free or any donation link in bio or got to www.namarupa.org

Pranayama is a practice of using the breath to shi

Pranayama is a practice of using the breath to shift our awareness inwards, steady and strengthen the nervous system, and prepare our minds for the subtle work that occurs in meditation. It’s a key practice in Ashtanga and Hatha Yoga, and valuable for beginners as well as advanced students. In this 50-hour training, you’ll learn how to practice and teach a simple pranayama protocol based on ancient yoga texts and modern science. It’s the inaugural course on Yoga Education Collective, a new learning platform started by @eddiestern, @yogatman and myself, to explore, preserve, and teach traditional Yogic sadhanas and theory. Registration opens today, March 21st, and you can find out more and sign up through the link in my bio. This will be on zoom, recorded, and also available in-person for those in NYC.
This training will give you a grounding in practicing and teaching traditional pranayamas, kriyas, and mudras. Upon the successful completion of this course, participants will receive a Pranayama Teacher Certification from the Yoga Education Collective. You can sign up on www.yogaeducationcollective.com or via link in bio.
Thanks to @satya.mo for the graphic.
Thanks to @maiocchino for creating the website.

🕉Classroom ready for March Classes 🕉 Registe

🕉Classroom ready for March Classes 🕉
Register on www.namarupa.org
#Pranayama
#Kriyas
#Bandhas
#Mudras
#Sadhana
#Satsang
#Meditation
#Puja

🇺🇦 🙏🏻Om Namah Sivaya 🙏🏻 Om Ham H

🇺🇦 🙏🏻Om Namah Sivaya 🙏🏻 Om Ham Hanumataye Namah 🙏🏻 All our thoughts and prayers with all beings in Ukraine 🇺🇦Om Shantih Shantih Shantih 🕉

February 28 is MahaSivaratri, the great night of L

February 28 is MahaSivaratri, the great night of Lord Siva. What a perfect time to commence a 5-day Pranayama Intensive. Daily early morning pranayama practice over a period of 5 days will help calm the mind, energize the body and lead towards deeper states of meditation and peacefulness. In the Hathayogapradeepika the very first verse imparts the full purpose of the practices of Yoga: "I salute the primeval Lord Siva, who taught Parvati the Hathayoga-vidya, which is as a stairway for those who wish to attain the lofty Raja-yoga (deep meditation)."
Practices will include daily Kapalabhati, Resonance breathing, Nadi Shodhana, Bhastrika variations, Nadi Samanu, Viloma, Anuloma, Pratiloma, Brahmari and Murccha kumbhakas. Bandhas will be used throughout. The intensive is open to all Intermediate and Advanced students. The focus will be on practice rather than theory. LinkTree in Bio

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Announcements

Namarupa Issue 27 Winter 2020-2021 Published

Namarupa Issue 27 Winter 2020-2021

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Namarupa Issue 26 Winter 2019 Published

Namarupa Issue 26 - Winter 2019

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Namarupa Issue 24 Summer 2018 Published

Namarupa Issue 24-Summer 2018

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Issue 22 Published

Namarupa Issue 22-Winter 2017

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