Scott Blossom interviews Emma Balnaves about her upcoming film “Agniyogana”.

The film takes the viewer on a journey through time and space to rediscover the deeper dimensions of yoga that are more relevant than ever in our modern world. It will allow new and existing yoga students to delve deeper into the origins of yoga, and clear up some misconceptions about yoga in contemporary culture.

Emma has directed a yoga video and produced two publications, ‘Nataraja – the Lord of Multiple Forms’ and ‘Yoga for Women’. She is the co-founder and director of Shadow Yoga and Nṛtta Sādhanā, and has been teaching yoga for over two decades.

Scott Blossom is a Traditional Chinese Medical practitioner, Shadow Yoga teacher and Ayurvedic Consultant. Scott has been practicing yoga since 1990 and teaching since 1997. His primary teachers are Shandor Remete, founder of Shadow Yoga, and Dr. Robert Svoboda, Ayurvedic physician and scholar.

‘Lower the head and invoke the fire’

There are many films about Hatha yoga— how is your film different?

The idea of making this film evolved over the last ten years as I witnessed widespread confusion growing around the term ‘Yoga’, and how increased commercial pressure and  was leading to slow degeneration of the practices taught in its name. I saw the great potential of a film that illuminated yoga’s original traditions and holistic practices through the words and experiences of authentic practitioners.

Our story begins in Nepal at the heart of the Pashupatinath temple where Goraknath, one of the forefathers of Hatha yoga opened up the practice in the 11th or 12th centuries. He believed that yoga and the pathway to spirituality it provides should be accessible to people from all walks of life. In the course of the film we travel around the world meeting many practitioners of the spiritual arts who offer their insights on what is most important to the practitioner today.

Our goal is to inspire our audience to take a deeper look into the origins of yoga that they may gain a better understanding of the true potential of the yogic journey and how it can extend far beyond the physical practice. The film explores this holistic practice and shows how Hatha Yoga evolved as a Tantric Science; Matsyendranath, Gorakshanath and the the eighty four great Siddhas (Adepts) were all Tantrika Gurus. The Hatha Yoga they practiced was interwoven with worship, a dimension largely absent from contemporary practice of yoga in both India and the West.

This film points to what is available to those seekers who wish to delve deeper and uncover the ancient secrets that are still relevant in the world today.

How is the film structured and what is its the core message?

Agniyogana is for both those engaged in the practice of Hatha Yoga and those considering it.  In the film wisdom and tools are generously shared and by a few of those who have traveled this path for many years that others may undertake this practice successfully. 

Over the last several years I have travelled to India and Nepal for research and filming. During that time I interviewed extraordinary people who shared their knowledge and practices with me and the film is structured around these conversations.  We learn from their personal experience what it takes to prepare for the path and the obstacles that are encountered.  In many cases these people  share rare and esoteric knowledge that is in danger of being lost. It was a privilege to speak with them. 

The film’s sub-title ‘Lower the Head and Invoke the Fire’ contains the central message of the film. The essence of Yoga is energetic work only possible when the mind is pacified through the process of worship. Although the physical practices are crucial, neither intellectual faculties nor physical attributes can initiate the energetic transformation. AGNIYOGANA (literally fire-yoking) comes from a Vedic text, the Satapatha Brahmana;

Early the next morning, when about to speak the morning prayer, he yokes the fire thinking, with it when yoked, I shall obtain and by it when yoked he obtains all wishes. (9:4:4:1).

Although that passage describes an external ritual, the terminology accurately and minutely details the alchemical process of the Hatha yogic internal work which is tantric by nature. The ‘ worship’ is the contemplation of the inner fire and its transformation into light, without which the body cannot be transformed.

You did a lot of filming interviews with sadhus in Nepal at the Pashupatinath and Goraknath Temples. These are notoriously private sects, how did you gain access to interview them? Could you expand on your experiences interviewing these yogis and and the role the Nath lineages have had in the evolution of Hatha Yoga?

I was introduced to Dr Govinda Tandon the head of the Pashupatinath trust who gave us access to the temple and the sadhus who gather there during Shivaratri festival. My husband was initiated into the Goraknath Sampradaya and this led to further access to the Goraknath lineage. We had to demonstrate our serious and sincere intent and establish trust so that the interviewee could relax and begin to communicate directly from their experience. 

Some were happy to chat with us about anything off camera but felt that they could not discuss the same things on film without betraying vows made to their guru. Most of the Nepalese and Tibetan interpreters we worked with were very good but it is challenging to conduct a successful interview on deep and complex subjects with the added demands of interpreting. We were fortunate that our interpreters were able to give the gist of what was being said so that the questioning could be directed precisely without breaking the rhythm of what was being communicated. As we work on the subtitles for the film, our focus will be to convey to the audience the essence of what these masters said when they were in full flow as accurately and fully as we can. 

There is a lot of controversy surrounding the roles of the different lineages in the evolution of Hatha Yoga. Each temple and each tradition has its own agenda and every scholar their own interpretation. Some state yoga came from Adinath (Shiva) through the Nath Sampradaya alone. Some argue its origin in Lord Dattatreya and evolution through several lineages including the Naths. Some claim Kapila Rishi as the originator and others the Rishi Markandeya. A person who chooses to tread the path of yoga is not interested in who was the originator or the historical succession. They want to learn from someone who genuinely knows and to arrive at their own understanding through an investigation of their own experience.

“The scholar may tell you the meaning of the word, but it is the Guru that will take you to experience the meaning of the word since it lives in him while it is devoid within the scholar”
Shri Sahajananda. (Hatha Yoga Manjari)

The procedures of Hatha Yoga evolved through the yogis of the Nath Sampradyaya. Matsyendranath integrated the Hatha practices with the tantras and Goraknath revived the Pashupata practices through his exposition of Hatha Yoga. They made famous the science of yoking the energies of sun and moon, which is Hatha Yoga. In this process Mantra-Laya was utilised for the perfection of the inner anatomy. Mantra and Laya practices form the core of pranayama, which is then further internalised through the system of mudras. These aspects are sadly neglected in contemporary yoga schools yet they are vital to the fulfilment of the yogic sadhana. In his commentary on the Hatha Yoga Pradipika Balakrishna states …

“There is no difference between Hatha Yoga, Raja Yoga or Avadhuta Yoga – the first is the means, the other two the fruit.”

Why did you interview Dr. Robert Svoboda about Ayurveda for this film?

The interview with Dr. Svoboda is not about ayurveda alone. I interviewed him because he is also a practitioner of the Aghora Pantha and so has an understanding of the relationship between ayurveda and yogic sadhana. With his knowledge of ayurveda he was perfectly qualified to contribute to the subject of mitahara (moderation of food).

A lot of yoga practitioners are interested in ayurveda but it is important to also understand the differences between yogic sadhana and ayurvedic prescriptions. Knowledge of ayurveda is helpful for those starting out on the path of yoga as one needs to pay attention to one’s daily habits and activity. Ayurveda is a way of life, not a dosha or a particular kind of food and it helps one to make the right choices in all aspects of ones daily life. As one proceeds on the yogic path the intuitive faculty strengthens and in time one makes the appropriate choice spontaneously.

With the huge influence that Krishnamacarya and his descendants have had on modern yoga how did his legacy factor into your considerations?

We all owe a debt of gratitude to Krishnamacharya and his two students BKS Iyengar and PK Pattabhi Jois for reviving systematic training in the practices that prepare for pranayama including the application of mudra and bandha. Lord Dattatreya in his Yoga Sastram states:

“Hatha practices are Mahamudra, Jalandhara, Uddiyana, Mulabandha, Viparita Karani, Vajroli, Amaroli and Sahajoli mudra descriptions of which I here present”.

However Sahajanath (the guru of Swatmarama) explains that the nine mudras and bandhas are themselves preparatory practices for the development of Khecari mudra. He explains that Khechari mudra is itself the the pathway to the crowning process of Shambhavi mudra (the gesture of benevolence) and Nada yoga or Laya, the reabsorption of sound into a single point – NAD-BIND-YOGIN.


Paradoxically, the growing popularity of yoga in the modern world is leading to its demise. Corporate packaging of yoga has stripped the physical practices away from  the roots and context that gives them deeper meaning. Agniyogana takes the viewer on a journey in time and space to reconnect with those inner dimensions and to show their relevance in the modern world. The film begins in the Pashupatinath temple in Nepal where Goraknath, the forefather of Hatha Yoga, opened  the practice to people of all backgrounds a millennium ago. The narrative is woven around glimpses into the daily traditional practices carried out at dawn, midday and sunset. Through a collage of action and stillness, light and darkness, sound and silence the film explores the richness of the Yoga tradition and the depth of heart and mind it can lead to. Through the voices of some of those who have made that journey we learn about the preparations that path requires, the obstacles that must be overcome and how the fullness of life this ancient art promises, perfected in deep forests and high in mountain caves, can be realised in the heart of the urban jungle.


Official Website:



Hashtag:  #agniyogana


Sundernath (Shandor Remete), Dr Robert Svoboda, Dr Liping Zhu, Dr Martina Ziskova, Yogi Narinath, Dordzin Dondrup Palden Rinpoche, Nubpa Konchok Tenzin Rinpoche, Dr Sherab Tenzin, Ani Chonyi Zangmo, Dr Govinda Tandon, Dr Manmath Gharote. 

If this project is of interest to you – please consider supporting it through the Kickstarter crowdfunding campaign that will launch on Feb 22.

A Weekend Workshop with Eddie Stern & Robert Moses

Human interaction is based on ritual. A structured ritual practice, just like a structured yoga practice, is a way of forming a relationship with Divine principles, that then influence how we live our daily lives, with a greater sense of appreciation, connection, gratitude, and most importantly, a feeling of surrender.

February 24-25, 2018
Saturday and Sunday schedule
6am Puja instruction & chanting
8am Mysore practice
12 Lunch
2pm Lecture: Background of Ritual
4pm Puja instruction and chanting

You will be given a booklet and puja kit with items necessary to begin doing a daily puja. Please wear clean and modest clothing to all puja sessions (no yoga clothing). You may also bring fresh fruits and flowers to each puja session.

$195 AYNY members
$225 Non-members

Coinciding with the 50th year anniversary of the birth of the ISKCON movement, Director John Griesser and co-directors Jean Griesser and Lauren Ross, have brought the film, “Hare Krishna!  The Mantra, The Movement and the Swami who started it all,” to theaters world-wide celebrating the extraordinary life of Srila Prabhupada.  The film, which debuted in New York City’s East Village, on June 16th, is a rare, thoughtful, and vivid glimpse of the worldwide Krishna movement and the complex state-of-the-world that Prabhupada encountered.

Divine Light:
“Hare Krishna! The Mantra, The Movement and the Swami who started it all.”
Film Review by Rachael Stark*

To behold the miraculous journey of Srila Prabhupada, founder and spiritual emissary of ISKCON (International Society for Krishna Consciousness), is to witness
a dream fulfilled; an epic nothing short of the divine.
This dynamic new film directed by John Griesser and co-directed by Jean Griesser and Lauren Ross titled, “Hare Krishna! The Mantra, The Movement and the Swami who started it all,” attempts to chronicle his extraordinary life and succeeds—not only as a first-rate biopic but also as a profound examination of America and the world during a turbulent 1960’s and 1970’s when Vietnam, racial injustice, and the Cold War had descended.
Through vivid documentary footage and thoughtful, probing interviews with former devotees and scholars, a portrait of Prabhupada emerges. At once intimate and complex, the charismatic Prabhupada comes alive, particularly his immense capacity for devotion. For many in the Krishna movement, the biographical details of Prabhupada’s life are known. Yet they are no less dramatic for the retelling and the filmmakers do an excellent job of overlaying imagery, narration, and incorporating ethereal music and chanting to tell their story. Truth is grander than fiction, the backdrop all too real. The most imaginative fairy tale or Horatio Alger story couldn’t be more vivid than the events of Prabhupada’s life.
In 1965, at the age of 70, the penniless Swami from Kolcotta abandoned his beloved India and traveled by cargo ship to New York City’s Lower East Side—a far cry from America’s gold-paved streets–where he undertook the singular task of beginning a world-wide devotional movement. Black-and-white photographs—Prabhupada in his monk’s clothing, stubble visible on his face- against the backdrop of the jagged streets of New York City –offer the audience a visceral glimpse into the world in which Prabhupada emerged, a reminder of the leap of faith required for this former businessman to start a spiritual revolution alone in a strange land.
With only sacred texts and a 16-word mantra for companions, Prabhupada takes up residence in a storefront on 26th street and Second Avenue and begins his Homeric task. At the behest of his guru, Prabhupada arrived to bring Krishna consciousness to the West and superb first-hand footage shows just how skillfully he translated his mission into the quotidian of daily life; prayer, sharing food, reading from his beloved Bhagavad Gita to those who sought refuge. Soon, a rag-tag handful of devotees understand his message of “bhakti” –devotion and love to all– and are mesmerized.
As momentum builds for the Krishna movement and ISKCON’s devotees grow in number, the filmmakers also portray the “other” America outside of Prabhupada’s sanctuary. Finding themselves an international presence (there is wonderful and surprising footage of parades in London that fill Trafalgar Square, Washington Square Park in New York City alive and electric with Krishna devotional dancing), there are also those that have little, if no regard, for Prabhupada or his teachings—a secular America weary of cults and “thought programing” who believe that Prabhupada mission is ephemeral; a temporary haven for the disenfranchised.
There are clips from “Anti-Cult Movement experts” who warn of the dangers of “mind control” and the film depicts the “People versus Murphy” when criminal charges were brought against two devotees, a case that went to the New York City Supreme Court only to be dismissed. As one of Prabhupada’s closest associates tells us, “The more Prabhupada got attacked, the more energized he became.” Ever assured of the power of his teachings, Prabhupada had used only The Bhagavad Gita for his defense.
Ultimately, however, what makes the film such a vibrant portrayal of the history of the Krishna movement, is its refusal to give in to stereotypes or the grandiose–from painting Prapubadha and his devotees in too broad strokes. Perhaps the most telling vignette about Prabhupada, comes from rare footage of a trip he undertook to the Soviet Russia. In 1971 almost no Americans, certainly not Swamis, were granted visas. Yet, he applied and visited the country. Upon his arrival at Moscow, his Bhagavad Gita was confiscated by customs and after being detained, was finally released.
Instead of feeling bitter, the viewer watches him wander through Moscow, amazed, reflective, ever attentive to the beauty of the churches and architecture. Probing beneath the surface, as he so often did, Prabhupada sees the presence of Soviet guards and lack of crowds at religious sites, only noting with compassion, “the ordinary citizens of Russia are spiritual but because of their leaders they have no access to God anymore.”
As his death becomes imminent, the filmmakers bring the audience into his inner circle seated at Prabhupada’s bedside in the holy city of Vrindavan. Feeble, barely audible, his body a shell, he is nonetheless still hard at work. A devotee holds a tape recorder to his dying lips to allow Prabhupada to record his last words, “we are not this body. We are eternal life. It is an immense measure of freedom.”
“In the 12 years that he was alive,” the credits at the film’s end inform us, “he circled the globe 14 times, established 108 temples on 6 continents [and] saw 60-millions of his books distributed in 25 languages.” Whether you are a person of faith, a devotee, a skeptic, atheist, agnostic, or student, the film, “Hare Krishna! The Mantra, The Movement, and the Swami who started it all,” will amaze you. It is an insightful, enduring portrait about one of the most important figures of the twentieth century whose message of Krishna consciousness continues to reverberate in today’s fragile world.

*Rachael Stark is an Adjunct Professor of Technology, Culture, and Society at NYU Tandon School of Engineering and an Adjunct Professor of Creative Writing at St. John’s University.  She has her MFA in writing and has published numerous articles in Namarupa, The Brooklyn Daily Eagle, and is a featured blogger for The Huffington Post.  She teaches yoga and is working on a novel.”

Rachael Stark interviews Lauren Ross: Co-Director and Producer:
“Hare Krishna! The Mantra, The Movement and the Swami who started it all.”

Lauren Ross is the Co-Director, Producer, and Editor of “Hare Krishna!  The Mantra, The Movement and the Swami who started it all.”  The film, which debuted in New York City and Los Angeles in June, is opening at selected theatres world-wide.  While traveling in Los Angeles, Ms. Ross spoke about the film’s premise, its meaning in these fractured times, and her belief in Prabhupada’s message.  What follows are brief excerpts from our conversation:

Rachael Stark:  I’d like to take a moment to assess the film in our culture at large.  Recently, Wonder Woman has been released in the mainstream media and the modern version of the heroine, played by Israeli actress, Gal Gadot, has been lauded as a contemporary epic—a much needed heroine for our times.  Transitioning from the fiction of Hollywood to the documentary, “Hare Krishna!  The Mantra, The Movement and the Swami who started it all,” can you speak a little bit about Prabhupada’s actual journey and his mission?  In other words, why is this movie so critical and why is it vital that we hear Prabhupada’s story now?  

Lauren Ross:  It’s interesting that Prabhupada came to America in the 60’s and 70’s, at a time of great revolution and change when people were looking at the world and the state of it and questioning their own identities thinking, ‘I am so dissatisfied.  Is this it?  Who am I, really?  What is my purpose in life?  Is this all there really is–getting married, having kids, working a job—and if it is, why do I feel so empty.?’

And so, particularly in this climate, I think that Prabhupada’s message was revolutionary.  Here was this man saying, ‘we are so much more than these material bodies. We need to connect with this idea and we also very much need to connect with one another.  These are the things that truly bring us together as human beings.  Our souls. That’s our commonality.’

That was, and still is, a timeless message.  Just looking now at America now and the world in general, there’s so much discrimination, so much hate speech.  In reference to your point about Wonder Woman, people are really looking for heroes. We all want people who lead by example and that’s exactly what Prabhupada did. It wasn’t that he just ‘went home’ and was a different person.  People then, and also nowadays, want deeper answers to their questions and more profound solutions.  Prabhupada’s story and in particular, him as a character, is more relevant today than ever.

But unlike a fictional superhero, Prabhupada was very humble. He never put emphasis on himself.  He made his mission universal and he was steadfast in it.  And that mission was, ‘Practice.’  ‘Bhakti.’  ‘Yoga.’  He told the world that there was wisdom that you can find in other traditions.  He always emphasized our humanness, that we, as souls, are all connected to one another.  Therefore, how can you hate someone who shares a soul with you?

RS:  Can you speak a little bit about what initially drew you to this project and what, in particular, what the most poignant moment of the filming?

LR:  Initially, I had been on a journey myself.  I had been living in Sydney, Australia and I had similar questions such as, ‘why do I feel like something is always missing? I have all these things but something just doesn’t feel right.’  So, I went traveling for about year and I found myself in India and in Nepal feeling happier than I had been in a long time.  When I came back to Australia, a producer friend of mine put me in contact with John and Jean Griesser [the directors of the film] and I fell in love with Prabhupada’s story. That’s how I initially got drawn to the project and I’ve been working on it for 3-4 years.

In fact, the whole journey and the making of this film has felt very transformative.  It feels like Prabhupada is very much alive.  His voice has been such a guiding voice.  But I have to say that the most significant memory was having the chance to film the

re-enactments of his life when Prabhupada was a boy and when he was also a young man, visiting Kolkata where he grew up, filming the scenes where he watched his father perform religious rituals and all the while remembering that at the age of twenty-two, when his teacher told him to go to the West, it wouldn’t be for another fifty years that he could fulfill this journey.  Even though he was married and had children, he patiently waited for his moment to begin.  That was particularly inspiring.

RS:  Finally, if you could address the “average” viewer directly, someone who has never heard of Prabhupada, who knows nothing about the Krishna movement or ISKCON, a non-devotee or “non-believer”—what would you want a spectator to take away from the film?

LR:  I guess first and foremost, I would want the “average person” to take away an appreciation of Prabhupada.  Here is a very unique story of a man who had two heart attacks on a freight ship from Kolkata to New York City and another heart attack later in the country.  Yet he created a whole history–an entire movement all on his own, the Hare Krishna movement that is now global.

Then of course, I would also hope the film inspires dialogue for people to see it but especially in their daily life.  For example, we often hear of bad experiences about different religions or customs we’re not familiar with—but after viewing this film, I hope that it will encourage everyday people to explore different ways of finding spirituality and happiness and how they can share these experiences with others to form community.

In other words, Prabhupada’s message was that spiritual life can be accessible to anyone.  Everything that you do in your life can bring you spiritual perspective. Religious devotees aren’t just a stereotypical vision that society has of bald-headed men dancing in bed sheets. I would hope the film opens and provides prospective on the whole Hare Krishna movement and that this film shows the fun, complex story of an extraordinary man and moment in history with all of its true ups and downs.












Srila Prabhupada walking along a waterfront. 1972.
Photographer: Barry Zuckerman (Bhargava Das)
© Bhaktivedanta Book Trust International