Kriyas, Bandhas & Mudras Resources

HATHAYOGAPRADIPIKA of SVATMARAMA
with the Commentary JYOTSNA of BRAHMANANDA and English Translation.
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VIDEOS KRIYAS, BANDHAS & MUDRAS with ROBERT MOSES JANUARY 2021 [Password reqd.]
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VIDEOS KRIYAS, BANDHAS & MUDRAS with ROBERT MOSES DECEMBER 2020 [Password reqd.]
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VIDEOS KRIYAS, BANDHAS & MUDRAS with ROBERT MOSES NOVEMBER 2020 [Password reqd.]
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VIDEOS KRIYAS, BANDHAS & MUDRAS with ROBERT MOSES OCTOBER 2020 [Password reqd.]
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JALA & SUTRA NETI: Video demo and instruction