Kriyas, Bandhas & Mudras Resources

HATHAYOGAPRADIPIKA of SVATMARAMA
with the a partial Commentary JYOTSNA of BRAHMANANDA and English Translation. Download a PDF here:
Note: This translation of the text is good. (The bold text in the PDF). There is also a ‘modern’ commentary for some of the verses which, although interesting, I am not entirely in agreement with. However it is available and a free download so proceed with an open mind. It is better if you purchase a book version. I recommend either the Adyar Library & Research Centre or the Kaivalyadhama publication.

TIPS to PREPARE for a CLASS & FAQ

JALA & SUTRA NETI: Video demo and instruction


VIDEOS KRIYAS, BANDHAS & MUDRAS with ROBERT MOSES OCTOBER 2021 [Password reqd.]
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VIDEOS KRIYAS, BANDHAS & MUDRAS with ROBERT MOSES SEPTEMBER 2021 [Password reqd.]
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VIDEOS KRIYAS, BANDHAS & MUDRAS with ROBERT MOSES AUGUST 2021 [Password reqd.]
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VIDEOS KRIYAS, BANDHAS & MUDRAS with ROBERT MOSES JULY 2021 [Password reqd.]
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VIDEOS KRIYAS, BANDHAS & MUDRAS with ROBERT MOSES JUNE 2021 [Password reqd.]
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VIDEOS KRIYAS, BANDHAS & MUDRAS with ROBERT MOSES MAY 2021 [Password reqd.]
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VIDEOS KRIYAS, BANDHAS & MUDRAS with ROBERT MOSES APRIL/MAY 2021 [Password reqd.]
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VIDEOS KRIYAS, BANDHAS & MUDRAS with ROBERT MOSES MARCH/APRIL 2021 [Password reqd.]
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VIDEOS KRIYAS, BANDHAS & MUDRAS with ROBERT MOSES FEBRUARY 2021 [Password reqd.]
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VIDEOS KRIYAS, BANDHAS & MUDRAS with ROBERT MOSES JANUARY 2021 [Password reqd.]
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VIDEOS KRIYAS, BANDHAS & MUDRAS with ROBERT MOSES DECEMBER 2020 [Password reqd.]
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VIDEOS KRIYAS, BANDHAS & MUDRAS with ROBERT MOSES NOVEMBER 2020 [Password reqd.]
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VIDEOS KRIYAS, BANDHAS & MUDRAS with ROBERT MOSES OCTOBER 2020 [Password reqd.]
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