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Classes & Courses

Showing 17–26 of 26 results

Showing 17–26 of 26 results

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rmosesnamarupa

October Classes ready for registration. Pranayama

October Classes ready for registration. Pranayama for Beginners,Intermediate, Advanced and now a course for Kriyas, Bandhas & Mudras. Put all these 🧠🧘‍♀️🔬💖 together and 😇😇😇 Register www.namarupa.org

There is a special wavelength of sunlight at dawn

There is a special wavelength of sunlight at dawn which balances your nervous system with the circadian rhythm about which the ancients knew a hellava lot more than we do 😊 but check @hubermanlab for the up to date science on the light. #gayatrimantra

Met the cutest porcupine today. Good at vanishing

Met the cutest porcupine today. Good at vanishing also.

@satya.mo has begun the fall potato 🥔 harvest a

@satya.mo has begun the fall potato 🥔 harvest and he has many helpers it seems. They are more interested in the bugs 🐛 and worms though.

Srimad Bhagavatam. A gift from @dasradhakunda rece

Srimad Bhagavatam. A gift from @dasradhakunda received here on penultimate day of Pitru Paksha.

Fungi! This is Chicken of the Woods. Another mirac

Fungi! This is Chicken of the Woods. Another miracle of the unseen Nadis of Mother Earth 🌎

Puja for Swami Swami Sivananda Jayanti as seen in

Puja for Swami Swami Sivananda Jayanti as seen in Hong Kong by @jyothi_joyce. Pujari @eddiestern in New York. Lingam Abhishekam in New Hampshire by @rmosesnamarupa

HH Sri Swami Sivananda born September 8, 1887. Tom

HH Sri Swami Sivananda born September 8, 1887. Tomorrow September 7 at 9:30 AM USA Eastern Time join @eddiestern and @rmosesnamarupa on Zoom for Siva Lingam Abhishekam Puja with explanation and mantra chanting. Zoom Meeting ID 871 7531 7837 Passcode 865558 🕉

6 years ago Satya and his friend Lee thumbed and h

6 years ago Satya and his friend Lee thumbed and hiked around parts of the world 🌎 enjoy the video. Link in bio.

🙏🕉🙏 Join @rmosesnamarupa and @eddiestern

🙏🕉🙏 Join @rmosesnamarupa and @eddiestern for live puja on September 7 at 9:30 AM Eastern Time USA for Swami Sivananda Jayanti. Full Siva Lingam Abhishekam with some explanation. On Zoom Meeting ID: 871 7531 7837
Passcode: 865558 🙏🕉🙏

Built this tree platform for the kids when young a

Built this tree platform for the kids when young and turns out it is a great place for sunrise pranayama. Classes for September start tomorrow. Registration in bio. See you on Zoom. No WiFi outside here🤣

Huberman explained it this way: If sunlight reache

Huberman explained it this way: If sunlight reaches your eyes soon after you wake, it triggers a neural circuit that controls the timing of the hormones cortisol and melatonin, which affect sleep. It doesn't matter whether you're a night owl or a mourning dove, he noted -- the important thing is to get some sun for at least a few minutes soon after getting out of bed. Going outside for the light is better than sitting by a window because glass filters out some of the ultraviolet light that assist the clock setting. For the same reason, you'll want to leave the sunglasses behind.

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Namarupa Issue 26 Winter 2019 Published

Namarupa Issue 26 - Winter 2019

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Namarupa Issue 4 Fall 2005

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April 15-30, 2017
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