Advanced Pranayama – Live on Zoom
$27.00 – $108.00
FRIDAYS 6:30-7:30 AM USA Eastern Time.
DECEMBER 1, 8, 15 & 22, 2023
[RECORDED CLASSES also available HERE to if you wish to start now]
These classes will focus completely on one hour of “Pure Practice”. There will be complete guidance but less explanation. We will practice the major kumbhakas outlined in the Hathayogapradeepika and follow the techniques and methodology outlined in that text. The aim is for participants to experience the effects of a regular and consistent pranayama practice. Registrants should have a moderate balanced lifestyle, regular sleep and a healthy diet. If timings are an issue, classes are recorded and posted to Vimeo and our resources page. If you’re unable to donate please email me to enroll.
- Select Duration & Amount from options & Add to cart to pay.
- You will receive a link to register on ZOOM.
- For 3 months you will be sent the ZOOM links each month.
- If you do not receive the links PLEASE CHECK YOUR SPAM folder.
- Please keep the links safely and do not share with anyone.
- If you’re unable to donate please email me.
In case you do not attend the live class all classes are recorded and uploaded to Vimeo where they will be available for the foreseeable future. You will receive the link shortly after the completion of each live class if you register.