Advanced Pranayama Pure Practice Pranayama – Live on Zoom
$27.00 – $108.00
FRIDAYS 6:30-7:30 AM USA Eastern Time.
NEXT SESSION: SEPTEMBER 30, OCTOBER 7, 14 & 21, 2022
These classes will focus completely on one hour of “Pure Practice”. There will be complete guidance but less explanation. We will practice the major kumbhakas outlined in the Hathayogapradeepika and follow the techniques and methodology outlined in that text. The aim is for participants to experience the effects of a regular and consistent pranayama practice. Registrants should have a moderate balanced lifestyle, regular sleep and a healthy diet. If timings are an issue, classes are recorded and posted to Vimeo and our resources page. If you’re unable to donate please email me to enroll.
- Suggested donations amounts are below.
- Register for 1 month (4 classes) or 3 months (12 classes).
- You will receive a link to ZOOM in the confirmation email.
- Then register on ZOOM once for 1 month.
- If you choose 3 months you will be sent the ZOOM links at the start of each month.
- If you do not receive the links PLEASE CHECK YOUR SPAM folder.
- Please keep the links safely and do not share with anyone.
- If you’re unable to donate please email me to request enrollment.
Classes are recorded and uploaded to VIMEO with password for you to use at anytime.