Sukshma Vyayama with Meenakshi Moses – Live on Zoom


THURSDAYS 9:00-10:15 AM USA Eastern Time.
(6:00-7:15 AM USA Pacific Time)
MARCH 7, 14, 21, & 28 2024

Taught by Meenakshi Moses.

This hour-long class includes gentle warmups and warm downs; the core of the class is Sukshma Vyayama – subtle yoga practices.These practices have a strong effect on the subtle (sukshma sharira) body while also strengthening and toning the physical body (sthula sharira), thus encouraging and enhancing the flow of prana in our systems.

Register below and read the Tips to Prepare & FAQ.

  • Register for 1 month.
  • You will receive a link to ZOOM in the confirmation email.
  • Then register on ZOOM once for 1 month.
  • If you do not receive the links PLEASE CHECK YOUR SPAM folder.
  • Please keep the links safely and do not share with anyone.
  • If you’re unable to donate please email me to request enrollment.

NOTE: In case you do not attend the live class all classes are recorded and uploaded to Vimeo where they will each be available for a week only. If you register you will receive the link shortly after the completion of each live class.

Suggested price: $60.00

Minimum price: $60.00

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