The Irish woman seeking out freedom in world’s ‘second most dangerous sport’

“Here I learn to observe my thoughts, not judge them, not attach a story or meaning but simply observe and let them float past my eyes.” It is “an exercise in mindfulness like nothing I’ve experienced before. To be in just that moment, and then the next, and then the next. It is somewhere I’ve learnt a different definition of strong and, always surprisingly, the softness it takes to get there.” Article here.

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