Meditation • MED-006 JULY 2025
SUNDAY, July 20, 2025
6:00 – 7:00 AM USA Eastern Time.
WHAT IS MEDITATION & SADHANA & SATSANG? WHY ARE THEY IMPORTANT?
Meditation, Sadhana, and Satsang are among the most important and beneficial habits that help keep us focused on a fulfilling life. Meditation is sitting still and focusing the mind. Sadhana is the constant attempt to maintain a spiritual awareness of your life. Satsang is getting together with other people trying to do the same. Sadhana can be meditation, repetition of mantras, puja or worship, prayer, asanas, pranayama, mudras, reading uplifting texts, pilgrimage to sacred places, and more. It becomes a positive habit and builds a firm foundation for spiritual evolution. One morning each month, please join me for an hour of Meditation and Satsang. An hour of practice, from silent meditation to mantra chanting, reading, and discussion. Practices based on the ancient traditions of India, such as various Yogas and Vedanta, which have the attainment of Moksha (Liberation) as their goal, will be the foundation of the Sadhana at the Satsang.
- After you register, you will receive a link to ZOOM in the confirmation email.
- Please use it to log on to ZOOM a few minutes before 6:00 AM on June 25.
- If you do not receive the link, PLEASE CHECK YOUR SPAM folder.
- Please keep the link safe and do not share it with anyone.
All classes are recorded and available on your course page on the same day as the live class.
They will be available for the foreseeable future.
See the Resources page for a free warm-up video and to learn more.
Graphic by Satya Moses